Antenatal Birth Preparation for Couples or Single Mums
This workshop is a unique and comprehensive approach to childbirth preparation that addresses the normal, emotional and spiritual aspects of giving birth. It supports any birthing option parents may choose and provides a balance of practical information with creative, hands-on exercises that will INFORM and INSPIRE you as you prepare for the birth of your child.
We will explore how to be guided by your inner compass and intuition as well as how to surrender to the powerful journey of labour and birth.
A workshop on Childbirth Education with focus on:
You can participate at any stage of your pregnancy.
We will explore how to be guided by your inner compass and intuition as well as how to surrender to the powerful journey of labour and birth.
A workshop on Childbirth Education with focus on:
- The Anatomy & Phases of Labour and Birth
- Movement during Pregnancy and Positions for Birth
- Hormones involved in the birthing process
- Third Stage - Delivery of the Placenta
- Communication with the Unborn Baby
- Role of the Partner / Birth Companion
- Touch and Massage for Labour and Birth
- Pain Relief Options
- Birth Preferences
- Breastfeeding Made Simple
You can participate at any stage of your pregnancy.
Alexa Dean
For full details take a look at her website Alexa Dean
For full details take a look at her website Alexa Dean
birth preparation london, childbirth education, phases of labour, pain relief, birth preferences
